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Testimonial by Vicki Fahey


12 months ago I was sitting on the lounge doing nothing, my weight was at an all time high and my fitness levels were at an all time low. I was complaining that my clothes were too tight and nothing fitted me ...... I felt miserable..... I then met Amanda from HKF .....It was the best thing that could have happened to me.

I have lost 8 kilos, (to be told by friends and family how good you look is an amazing feeling) I feel strong & fit. I love to run (something I never thought I would say), I can't wait for beach training , and when we did the sand hills I was worried they would beat me, NO WAY , it was fantastic. Boxing is fantastic, weight training is great, (I have found that I do have great muscles in my arms, so goodbye tuck shop arms)

I train with Amanda 3 times a week and our Saturday boot camp is fantastic. My Husband, daughter and her boyfriend all join in , and it's great to challenge yourself against them to see how strong you are and how far you have come.


Amanda has helped me achieve my fitness goals and more. I feel motivated, and there is nothing better than completing a training session, knowing you have given it your all, you feel strong in mind and body.

Don't take Amanda's personable, laid back personality for a push over, she will drive you hard & smile throughout the session, making you want to make her as proud as you are, as you see a new body emerge and fitness improve.

I feel Amanda is not only my p/t, I also regard her as a true friend.

If you are looking for a supportive person and a way to achieve your fitness goals and stick with it for the long term, don't wait call Amanda.

I could not have achieved what I have without her ongoing support.

Thank you so much.

Vicki Fahey

...meeting your health and fitness goals!

What people say about us!

"Loving the challenge, great people and fantastic workouts, wonderful way to start the day! Thanks Amanda!!"


"6am workout with Amanda. Great way to start the day"

Vicki Read more